Do you want concentration like the Karate Kid? 
Influence and fuel your mood with funky fermented foods and lip-smackin' seasonal recipes to support the gut/brain axis. Your IQ will thank me!

 Take the fear out of the ferment & sign up below to receive my funk-tastic gut-loving recipes.

Recipes To Increase Concentration And Support Brain &
 Gut Health

Flavour Queen, matcha addict, wholefoods chef, culinary creative,
educator, and professional cellist.
I have traversed the globe with my cello, yoga mat, and Vitamix.
My mission is to inspire and educate others to make informed, conscious, and sustainable food choices, thus increasing our bodies’ energy, optimising our health, and balancing our mind and emotional well-being.

I divide my energy and creative passions between my music academy and 200-year-old cottage in Ireland, our blissful beach house in Byron Bay, Australia and in between. 

Hi! I'm Tara-Lee

about me

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